From vacation to work

From vacation to work

Return to working life 🌟 After a wonderful holiday, it's time to put on your work clothes and return to everyday life. We all know that the transition from vacation to work can be challenging, so let me share some deeper insights for making this transition…
Reflection and balance this summer

Reflection and balance this summer

Summer is here. Now is the time for recovery, reflection and enjoying life. We on Yesbox want to share some tips to help you recharge your batteries. We are inspired by the Healthy Mind Platter, created by Dr. Daniel J. Siegel and Drs. David Rock. The model helps...
Microhabits through heart rate measurements

Microhabits through heart rate measurements

Benefits of Pulse Checks and Micro-Habits: Small Steps, Big Changes I recently read about how we can make small, but significant changes in our lives and at work through micro-habits and regular pulse checks. It can sometimes create better…
The challenge of the future is adaptation

The challenge of the future is adaptation

Upgrade Your Skills for the Challenges of the Future: A Guide to Intelligent Adaptation In today's fast-moving world, we face an exciting challenge: reshaping our view of what skills are required to thrive and succeed. We can no longer lean…